Text and graphic courtesy of Camie Cragg-Lyman
The fall season has approached us and with that we have the epic harvest smells, home cooked meals, and decorated beverages starting to roll into the households. Some may be like me and want the house to smell like everything that comes with fall, yet not really have all the extra calories laying around.
There are wonderful ways to bring the smell and essence of fall into our homes without the extra chemicals from candles and sugar tones behind every food/drink item. And there are essential oils from dōTERRA.
Personally I use a diffuser and dōTERRA essential oils to make my home smell like everything from a fall breeze, pumpkin pie, to apple cider. Essential oils can be used topically and internally, but using them through a diffuser expressing aromatherapy has become a modern staple in homes.
One of the major benefits we use essential oil diffusers for is to disperse the small molecules in the essential oil through the air, so that they may enter the body. When you inhale the scent, the many receptors in your mucus membranes take the smell, identify it, and send sensory stimulation messages to your brain.
These recipes are so quick and easy with the results you want every time in the upcoming months!
What you will need:
- Essential Oils
- Quick Fall recipes
If you have any questions on how to get your doterra essential oils email me email@example.com
Camie Cragg Lyman
CCF gym owner/personal trainer
Doterra Essential Oil enthusiasts
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